Event training is increasing in popularity. Rather than just exercising for the heck of it, event training gives you a goal and a deadline. Sign up for a 5K, mud run, color run, triathlon, etc. Once you have registered there is nothing to do but train for the event. Recruit a team and train together with the event being your finish line. T he empowerment of finishing your event will inspire you to continue. When the event has come and gone, sign up for another!
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