Monday, April 15, 2013

Beat the workout boredom!

Event training is increasing in popularity.  Rather than just exercising for the heck of it, event training gives you a goal and a deadline.  Sign up for a 5K, mud run, color run, triathlon, etc.  Once you have registered there is nothing to do but train for the event.  Recruit a team and train together with the event being your finish line.  The empowerment of finishing your event will inspire you to continue.  When the event has come and gone, sign up for another!


No comments:

Post a Comment