Tuesday, December 31, 2013

Holiday Blog is almost over...


Remember on November 25th when the blog series started, you took some measurements and you wrote a goal on a sticky note or two.  How did you do?  Send me a message and let me know. Did you join the series late?  No worries, take those measurements now and set a goal.  Tomorrow is a new year!  Let's do this!

Measurements
Chest - take up under the arms
Waist - take at belly button
Hips - take at pubic bone
Thigh - take half way between hip bone and knee

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