Sunday, December 22, 2013

TransformU 8 week weight loss program

8 week weight loss program
PROVEN WEIGHT LOSS PROGRAM NOW IN YOUR AREA
Combines nutrition, workouts and wellness coaching!

Program meets at Mustang Fitness in Oak Ridge:
(beside Oak Ridge Town Hall/ this program is NOT CrossFit)
Nutrition plans and shopping lists, workouts for any level of ability, weekly weigh ins, bi-monthly body composition tests, social media coaching, online metabolic tracking and more!

Program has 3 Saturday Launch dates
January 4th, January 11th and January 18th!                          

Reserve your spot today! annacarterfitness@gmail.com

Anna Carter has coached hundreds of clients to weight loss and wellness in her 16 year fitness and wellness career.  She is known for positive, encouraging motivation through workouts that show you what you are capable of doing!

MA – Exercise Physiology; UNC – Chapel Hill
BA – Exercise Science; UNC – Chapel Hill
BA – Public Policy Analysis; UNC – Chapel Hill
AFPA Certified Nutrition and Wellness Consultant
ASFA Cycling Instructor
TRX Certified Trainer
Personal Fitness and Wellness Professor, Greensboro College

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